Melting Fat http://www.lnish.com melting the fat off one day at a time. Fri, 14 Nov 2008 10:30:37 +0000 http://wordpress.org/?v=2.6.2 en As posted on Sparkpeople. http://www.lnish.com/2008/11/07/as-posted-on-sparkpeople/ http://www.lnish.com/2008/11/07/as-posted-on-sparkpeople/#comments Fri, 07 Nov 2008 19:13:24 +0000 Admin http://www.lnish.com/?p=138 Fitness Goals:
At least 20 minutes on Wii Fit every day.
To the gym at least 2 days a week.
Walk home a day or two a week, depending on how cold it is.

Food Goals:
No more sodas for this month.
No more Ben & Jerry’s for this month.
Drink WATER - for me it keeps me from over eating.

if I survive the soda and ice cream, I’ll make it a longer length next month.

]]> http://www.lnish.com/2008/11/07/as-posted-on-sparkpeople/feed/ So, I haven’t updated in a while like I should… http://www.lnish.com/2008/11/06/so-i-havent-updated-in-a-while-like-i-should/ http://www.lnish.com/2008/11/06/so-i-havent-updated-in-a-while-like-i-should/#comments Thu, 06 Nov 2008 12:00:58 +0000 Admin http://www.lnish.com/?p=135 Aand I say that because blogging helps me to stay motivated. I can however give myself props for not completely quiting. More like a vacation from losing weight, if you will.

I have done a lot more workouts in the past 3 weeks that I did all of September, so that’s cool.
I also managed to get down to 234.5, which would be my newest lowest weight of the year, however, when I weighed earlier - I had gained .5 lbs. And that’s because I’m not at 100 % of my gameplan for this, I’m at like 60 %, I’d say.

So, I’m happy, I haven’t completely quit but I’m not happy because I’m having a hard time trying to find my path with the working and living a healthy lifestyle but I will find it and I will get the rest of the weight off.

]]> http://www.lnish.com/2008/11/06/so-i-havent-updated-in-a-while-like-i-should/feed/ Time has gone by… http://www.lnish.com/2008/09/17/time-has-gone-by/ http://www.lnish.com/2008/09/17/time-has-gone-by/#comments Wed, 17 Sep 2008 08:21:02 +0000 Admin http://www.lnish.com/?p=126 It’s been a while since I last updated this blog and that stinks because it means, I’ve been struggling. It’s not hard for me to lose weight and to follow thru with a diet but it’s hard to follow those while having a job, I’m half tempted to only work long enough to get certain things paid off and then quit, so I can once again dedicated myself completely to losing weight . However, that wouldn’t prove anything because once I lost the weight and had a job again, I’d be in the same boat - learning how to balance the two, so I continue to push thru. I had gained a few lbs and now I’m just a lb over my lowest weight and so I will beat this working and healthy lifestyle one way or another.

]]> http://www.lnish.com/2008/09/17/time-has-gone-by/feed/ New Task ahead http://www.lnish.com/2008/08/29/new-task-ahead/ http://www.lnish.com/2008/08/29/new-task-ahead/#comments Fri, 29 Aug 2008 19:53:32 +0000 Admin http://www.lnish.com/?p=123 So, I start work tomorrow and this will present a new task for me in the weight loss world. Can I survive a 40 + hour work week and successfully lose weight at the same time? I don’t know but I’m going to give it one hell of a shot, that’s for damn sure.

I’m going to give it my best and that’s all I can really do, the first couple of days I can’t really take my own lunch because we have a total of 15 dollars to make it to my boyfriend’s next payday - which is Wednesday and will be the day before I get paid every two weeks. They’re at least starting me on a new pay period and not in the middle of one, so that’s cool. And luckily, I have Ricky working or otherwise I’d be starving at work for a good while before I got paid. lol

Anyways, most likely, my snacks and lunch or dinner will consist of fruits and sandwhiches . Something quick and easy to make for work, something I don’t have to sweat over to get made for the day.

I’m not overly excited of going back to work but I’m excited because I have a lot of things planned out for the future and I hope that they actually happen and I don’t let them pass me by.

]]> http://www.lnish.com/2008/08/29/new-task-ahead/feed/ Awww, the pain…. http://www.lnish.com/2008/08/21/awww-the-pain/ http://www.lnish.com/2008/08/21/awww-the-pain/#comments Thu, 21 Aug 2008 03:14:46 +0000 Admin http://www.lnish.com/?p=119 It’s odd now that I’ve lost 50 lbs, I had 2 periods last month and this month it’s back to normal. That’s the first time in a LONG time that I’ve had 2 periods in one month and I hope that it was a good thing, like my ovaries going into action of repairing themselves and possibly slowly absoring the cysts. I doubt that but I can wish because I do want children but I’m not sure I want my children with the man I’m with, I do and I don’t.

His family is definitely less than appealing as a thought to have my children around and I could tell stories that could make a person shudder or I should say a some what normal person - but what is normal?

I guess in a way, this blog has become more of a personal blog than just my weight loss, although it deals with a LOT of my weight loss stuff, I find myself wanting to write more to this one than my other one and most likely I’ll be killing my other one.

Anyways, as for the pain, I’m on my normal scheduled period right now and I have cramps and it sucks.

]]> http://www.lnish.com/2008/08/21/awww-the-pain/feed/ SparkPeople has a new site http://www.lnish.com/2008/08/18/sparkpeople-has-a-new-site/ http://www.lnish.com/2008/08/18/sparkpeople-has-a-new-site/#comments Mon, 18 Aug 2008 18:49:14 +0000 Admin http://www.lnish.com/?p=116 And this one is a blog, the employees and others contribute to the content of the blog, offering a wide variety of topics. So far, I like, it’s a fun read and even more interesting to see other peoples thoughts. That is one thing that I’ve always loved about blogging, rather it be my own or someone else’s - to see someone else’s opinion or expression over a certain topic.

DailySpark.com

]]> http://www.lnish.com/2008/08/18/sparkpeople-has-a-new-site/feed/ WOW http://www.lnish.com/2008/08/09/wow/ http://www.lnish.com/2008/08/09/wow/#comments Sat, 09 Aug 2008 07:30:55 +0000 Admin http://www.lnish.com/?p=111 I did it, I did it, I’m lowest weight since before the year 2000, I’m at 239 lbs and I’m fucking shocked because I’ve fought with my boyfriend for the past 3 days because he does completely stupid things. Despite all the drama and stress this week, I still managed to drop 2 lbs and I’m so HAPPY over that, that was the happiest moment in the past couple of days was seeing that number. Yay 40 more lbs and I’m out of the damn 200’s, I’m so so happy!

]]> http://www.lnish.com/2008/08/09/wow/feed/ I can’t believe………. http://www.lnish.com/2008/08/03/i-cant-believe/ http://www.lnish.com/2008/08/03/i-cant-believe/#comments Sun, 03 Aug 2008 17:21:21 +0000 Admin http://www.lnish.com/?p=109 I can’t believe that I’ve lost almost 50 lbs but I have.
I can’t believe that I’m still doing what I’m suppose to do to lose weight but I am.
I can’t believe that I still enjoy working out but I do.
I can’t believe that I’m doing this without fail but I am.
I can’t believe that I just jogged first the first time in a couple of weeks without feeling pain and torture but I did it.
I can’t believe that I’ve come this far without truly giving up but I have.

]]> http://www.lnish.com/2008/08/03/i-cant-believe/feed/ The Challenges http://www.lnish.com/2008/07/30/the-challenges/ http://www.lnish.com/2008/07/30/the-challenges/#comments Wed, 30 Jul 2008 06:52:23 +0000 Admin http://www.lnish.com/?p=100 I put myself on a 20 lb challenge, to lose 20 lbs by my birthday, which would put me at 222 lbs or so.

I’m also in a Spark challenge of losing 50 lbs by the end of December and I’m thinking of joining a YouTube one as well. Seems like a lot of challenges but it’s really based on the same thing, LOSING WEIGHT. So, it’s not like I’m going to have be running around doing a lot of weird stuff or doing Biggest Loser cardio. lol.

I want to know how they keep from having saggy skin, that’s my question!?!?!

So, with that I took some pictures to accompany the challenges and here they are, poor color choices I know but that’s all I could find that was form fitting. Ick on form fitting on me right now.

Anyhow, yes, I did join the YouTube deal as the leader answered a bunch of questions that I didn’t get at first but now do! So, yay! My new weigh in for the rest of this year will probably be Friday, not sure if I’m going to keep it that way after August but most likely.

So, here are some starter pics because if I lose 50 lbs or just 44 lbs, I’ll be in ONEderville! YAY

]]> http://www.lnish.com/2008/07/30/the-challenges/feed/ Wordless Wednesday http://www.lnish.com/2008/07/30/wordless-wednesday-7/ http://www.lnish.com/2008/07/30/wordless-wednesday-7/#comments Wed, 30 Jul 2008 05:49:12 +0000 Admin http://www.lnish.com/?p=102

Anyone hungry?

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