Melting Fat

I’ve gained 6 lbs in the past month or so and that’s just not acceptable. I’ve half assed worked out over the past couple of weeks but not enough to keep the weight off.

But now that I’ve bought some pajamas in a size I was certain would fit right and DONT, I’m determined to lose more weight. I may falter again in another 7 months but as long as I’m closer to my goal of 160 - 165, then I’m happy but if I’m still over 200, then I won’t be.

So, today I’m putting my foot forward into a good ending for 2008 and a great starting for 2009, I really hope to achieve an 80 lb loss by October and to be honest, it doesn’t have to happen in October, just as long as it happens before I’m 31. (10/3/2010)

So, here I go again, into a journey towards ultimate fitness levels for myself and the ulitmate body for me.

My eyes, ears and heart are wide open to new challenges and new lessons to be learned.

Fitness Goals:
At least 20 minutes on Wii Fit every day.
To the gym at least 2 days a week.
Walk home a day or two a week, depending on how cold it is.

Food Goals:
No more sodas for this month.
No more Ben & Jerry’s for this month.
Drink WATER - for me it keeps me from over eating.

if I survive the soda and ice cream, I’ll make it a longer length next month.