Last week was a week of free days and it felt great to eat all that ice cream. I’m up a few lbs but that’s alright and I expect part of that to be water gain. I’m up like 4 lbs from last Sunday.

Anyway, today started the new period of weight loss and I’m back on the grind for the next 4.75 months, I would say longer but I expect to have a free week in for the week Christmas falls.

And besides, it’s keeping things real and I won’t drive myself insane.