I finally got to exercise, today I rode my bicycle for 10 minutes, did the gazelle for 7 minutes and did eyetoy for 23 minutes for a total calorie burn of 362 calories. I may do another 20 minutes of cardio today, just to shock my body from not working out for basically a week and then drop down to 40 minutes of cardio 4 to 6 days a week.

I’ve been over on calories basically everyday since Sunday and I went out to eat last night, I need to start learning to love to cook but I hate it so much but it’s so much healthier food when I do it.