Instead of the planned two days of rest from working out, it’s been 4 so far and I may take another, then start kicking butt again starting tomorrow. I haven’t decided yet, todays is scheduled for the gym and I kinda want to go and I kinda don’t. ( My back is feeling a little weird. )

I don’t know, I might still go … I stepped on the scale since I had one day this week that was completely outrageous and it read 262, so that would be 1.5 lbs down, providing it sticks till Monday. We’ll see.

I do know that I can handle to eat this way for the rest of my life, I actually prefer the healthy food over the junk food 90% of the time because I’m now noticing that if I have too much crap food in one day, I don’t feel so good the next day!