Dec 04
It’s cold but I’m use to the blistering heat of West Texas. I also noticed while checking the mail yesterday that I can do an all out run a pretty good distance without huffing and puffing.
So, that was totally awesome on my part.
I would love to become a runner one day but today is not the day.
Dec 03
So, I bought Jillian Michael’s 30 Day Shred the other day and start using the same day.
Anyway, today will be day 4 of level one and I’m hoping this is the cause that I’ve gained 2 lbs or that I’ve messed up my sleeping again. Whatever the reason, I hope I start seeing bigger results in inches lost or see the scale move. Granted, it’s been only been 3 weeks of gaining or actually 2 since my last weigh in was near Thanksgiving and I was pretty bloated.
But to gain 2.5 lbs from 263 I was at was pretty discouraging and to only have lost .5 inches in my waist in a month’s time sucks as well.
Here’s hoping I start seeing a difference.
Dec 02
I hate not having a job and it’s messing up my efforts to lose weight, instead of losing weight – it looks like I’m gaining despite my efforts of exercising and trying to eat right what I got.
This sucks.
Nov 18
I did 2 different custom workouts with that tonight and it’s pretty difficult for me since I am just getting back into working out most days of the week.
Of course, not being familiar with the workouts nor being all that graceful didn’t help me much, either.
I’m hoping that this and the first EA Sports Active game will help me build up some consistency with jogging because I’d love to be a runner – I just never had the stamina to do so.
I would try the Cto5K challenge but even the first day is a bit tough for me right now or at least I think it is, the last time I tried was while I was still working about that’s been 2 months ago and believe it was a month before I got fired. So, that was about 3 months ago …. hmm, maybe I should give it another go.
Nov 13
So, I’m averaging 2 lbs per week even though the first week was the highest week but I’m still getting my groove back and it’s taking a while.
I went to check out a gym the other day called Flex 24 – I LOVED IT but alas I don’t have 105 dollars to sign both my boyfriend & I up at the same time, I can’t even sign one of us up yet. I don’t see why they have to go and charge a fuck me fee up front.
Nov 02
As compared to the last year; I’m doing a lot better – I’m not at 100% yet but it’s a huge turn around from last year. I’ve exercised at least 8 times out of the past 2 weeks and I’m trying to be really mindful of what I put in my mouth, not perfect there but definitely mindful.
I’m trying to get my sleep back under control because right now my efforts are showing because of my sleep. I’m still keeping my up all night, sleep most of the day schedule from when I was working and I think it’s throwing my efforts off – well probably not but it’s not helpful when I can’t make a lot of noise at night because I’d wake my mother.
Well, I’m off to do some sorta of work out and to feed the dogs.
Oct 17
a bomb was lowered on me. I was fired and went thru the self pity crap and now I’m back to get back into the swing of things and to workout.
I worked out the past 2 days and was in good range for calories, so I’m good with that. But I won’t be impressed until I reach 30 days of working out with one day of rest between each 6 day stretch.
In order to obtain this goal, I’ve made a 3 month calender and plan to fill in those days with little dots, x’s and check marks to show that I’ve done what I’m suppose to do to lose weight and shape up.
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